Showing posts with label Rest. Show all posts
Showing posts with label Rest. Show all posts

13 November 2011

Rest Day

It is nearly two months since my last post and what can I say? Time flies. 3 days a week you can find me at the 5am CrossFit Hampton Roads class. On Friday mornings I have been doing a Body by Science workout in my apartment's fitness center. And on weekends, quite tired of spending so much time in an urban setting, I have been taking the hounds out to explore the various parks and trails nearby. So my lack of posts is partially related to the fact I been burning the candle at both ends and at the end of the day I crash pretty hard.

Visiting the beach on a cold, windy day.
Weekends are technically my rest days, but rarely is there any rest involved. However today I've decided to just kick back and do nothing. It has been nearly 3 months since moving to Virginia and I am starting to get some semblance of a routine, so expect more activity on here.